When you intentionally focus on gratitude - thinking about what you're grateful for - it improves every aspect of your life. Even if you think the "practice of gratitude" is nonsense. Since this is Thanksgiving week in the US, Kitty and I wanted … [Read more...] about Episode 23: How to Easily Transform Your Life with Gratitude
There's nothing like the holidays to bring out the best -- or the worst -- in you when you're living overseas. If you're lonely, disoriented, or homesick, holidays can make you feel much worse. If you're enjoying your life, holidays can be a lot of … [Read more...] about Thanksgiving Traditions — Are they the Same Overseas?
This was our first Thanksgiving in Panama, as well as our first-ever Thanksgiving outside the United States. Thanksgiving dinner -- turkey, cranberry sauce and all the fixin's -- is a uniquely US traditional meal. So much so that, years ago, we … [Read more...] about Thanksgiving in Las Tablas, Panama